The Valhalla Retreat
A 4 day yoga, Hiking & backcountry Lodge experience
Friday September 11th - Monday September 14th
$1350
Are you longing to step deep into the wild and let the mountains hold you for a while?
Join us in the heart of the Valhalla Mountains of British Columbia for a soulful backcountry retreat in the Kootenays. This is an invitation to slow down, breathe more fully, and reconnect - with the land beneath your feet and the quiet wisdom within.
We’ll spend two full days hiking with a local guide, moving intentionally through alpine trails, forested paths, and wide-open mountain vistas. Each step becomes a practice in presence, reconnecting to the body, the breath, and the rhythm of nature.
Expect moments of challenge and ease, laughter and stillness, movement and deep rest - all held within the raw beauty of the Valhallas. This is time to unplug, recalibrate, and remember what it feels like to be fully alive in the mountains.
WHAT’S INCLUDED
Accommodation | 3 nights accommodation, staying high in the mountains, in a cosy backcountry lodge - we can watch the sun set and the moon rise. Rooms are comfortably shared between 2-3 people, and there is a communal lounge space downstairs with a log burner to light in the evenings. Welcome in the simplicity of staying so close to nature, and let’s get back to what’s truly important in life.
Guided Hiking | We have a local guide leading us into the mountains, & taking us off the beaten track! Two full days of guided hiking in the Valhallas, exploring forested trails and alpine lakes, summiting peaks, and soaking up the beauty of this untouched region.
Yoga | I’ll be guiding you through Yoga, breath work and meditation throughout the retreat, on a beautiful outdoor deck that overlooks the mountains.
Starting each day with an awakening flow filled with mindful movement and tapping into the breath, we’ll take the essence of the practice with us onto the trails. Every evening we’ll wind down gently with a restorative practice, soaking up the last of the sun.
We’ll move together, grounding and opening, supporting our bodies through this adventure, and leaning into new spaces within. [No prior experience needed].
Breakfast, lunch & dinner | All meals will be prepared for us by our experienced retreat chef. We’ll eat breakfast and dinner at the lodge, fuelling us for the day to come, and take our packed lunches each day into the mountains. On our final day, we’ll share a celebratory brunch before parting ways.
Transport | We’ll meet at the bottom of the forestry road just near Hills, BC, that leads up to the lodge. Vehicles with 4x4 and higher clearance will be required for the drive up. We can help organise car sharing if needed.
Fitness | A good level of fitness will be required to join this trip. You will be carrying a day pack and hiking in varied terrain with elevation and descent. If you have any queries surrounding this, don’t hesitate to connect via email and let’s chat!
The Package
Valhalla Retreat | $1350