livestream

FROM MY LIVING ROOM TO YOURS,
JOIN OUR SMALL & MIGHTY COMMUNITY in moving mindfully


 

Join us from wherever you are in the World and dive into your practice. These small, personal classes, provide you the space to connect with Emily as a teacher, as well as with other like-minded souls, forming community.

We all know it can be challenging to show up for yourself, so give yourself a head-start by committing to a livestream class with a specific time, and roll out your mat!