This 10 day challenge blends grounding, reflective practices with strong, empowering flows, helping you cultivate strength, ignite inner fire, and deepen your connection to your body and breath.
Each class draws inspiration from nature’s subtle rhythms - the glow of ember, the nourishment of rest, the gathering energy before winter’s stillness.
Move, breathe, and transform - Get ready to step onto your mat and flow with intention.
