WORKPLACE WELLNESS
GEt your team set up with online corporate yoga sessions, and WATCH the benefits spread throughout mind, body and workplace!
IT’s the number one benefit everyone’s looking for.
why yoga can enhance the way you work
Proven time and time again, cultivating mindfulness is imperative to our creativity as well our productivity. The more space we create for ourselves, the clearer we think and feel, inviting in focus and clarity. Taking time to move our bodies, breathe a little slower, and check in really does have endless benefits!
make yoga an important part of your week!
Online yoga provides a space where you can get together with your team, wherever you are, to move mindfully, get a sweat on, and release tension.
Whether it’s in the morning before work, as a welcomed break at lunchtime, or after work to wind down, connecting through Yoga brings benefits both mentally & physically and enables the team to share an experience.
testamonial
“As a team, we’re super close. We’re more like a family than colleagues. So when we were forced to work remotely, we looked into how we could provide our entire team with fun alternative ways to hang out and take care of their wellbeing.
We asked Emily to run a weekly session over zoom and six months on we’re still going. Our team can’t get enough!
Having the opportunity to dial in and practice together has really helped keep our culture strong and we absolutely love it.
Thanks Emily!”
Blink - The Frontline App
[Running company yoga sessions for 2+ years]